Celebrate Labor Day With Our Seed Oil-Free Starter Kit!

Did you know: Americans consume over 160 million hot dogs and about 100 million burgers each Labor Day weekend? That’s a whole lot of seed oils! Snack smarter this year—go seed oil-free!

Snack Smarter and Say Goodbye to Ultra-Processed Oils

Kick off your Labor Day celebrations the healthy way with our Seed Oil-Free Starter Kit listed below. Whether you're hosting a backyard barbecue, planning a picnic in the park, or simply enjoying good food with great company, this curated selection of essentials ensures you can savor every bite—without the seed oils. Discover delicious, crowd-pleasing favorites made with clean ingredients for a wholesome and tasty holiday.

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How Much Seed Oil Are You Really Eating?

Snack Smarter: Discover your hidden seed oil intake from chips (not to mention everywhere else you ingest seed oils). Use our Seed Oil Intake Calculator to determine your weekly and cumulative seed oil consumption just from chips. Select your amount and duration below and see your results.

Bags Per Week (5 oz bag) 1 bag 2 bags 3 bags 4 bags 5 bags 6 bags 7 bags 8 bags 9 bags 10 bags 11 bags 12 bags 13 bags 14 bags

Years Eating Chips 1 year 5 years 10 years 15 years 20 years 25 years 30 years 35 years 40 years 45 years 50 years 55 years 60 years

See Results

Weekly Consumption

per week

Total Consumption

over years

Put in Context

Your total seed oil consumption is equivalent to:

Based on 36 grams of seed oils per 5 oz bag (industry average)

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Written by: Jason Merrill, Publish date: Aug 1, 2025. Disclaimer: As an Amazon Associate, Seed Oil-Free Snacks earns from qualifying purchases.